Traditional Core Exercises are Boring
Boring Exercises Lead to Boring Results
You'll have MORE FUN with OMNI
Your exercise routine should incorporate CORE STRENGTHENING
in a way that is FUN, EXCITING, and can be done INDOORS or OUTDOORS.
Most Sports, Physical Activities, and Daily Movements Rely on a STRONG CORE
Without it, You are at RISK for:
Compromised ability to push, pull, generate speed, and decelerate