Train Your Core. All Planes. No Pains.
Triplanar Training: Creating a weightbelt of stability
Traditional Core Exercises are Primarily in one plane
Single Plane Exercises Lead to Inadequate Results
Sit Up Muscles
Side Bend Muscle
Plank Muscles
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The OMNI will help keep your planar training tri-planar
Add Intensity, Instability, and Versatility to your
body weight exercises the safe and effective way
Most CrossFit Workouts, Sports, and Daily Movements Rely on a STRONG CORE
Without it, You are at RISK for:
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Injury
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Poor Balance
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Weak Posture
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Compromised ability to push, pull, generate speed, and decelerate
