Train Your Core. All Planes. No Pains.
Train Your Core. All Planes. More Gains.
Triplanar Training: All Ways for Great Plays
Traditional Core Exercises are in a Single Plane
Single Plane Exercises Lead to Incomplete Results
Sit Up - Sagital
jumping jacks - frontal
Roman Twist - Transverse
Show More
OMNI will integrate your movements to keep them fluid
Power is important - Athletes are able to Steer that power for optimal performance
Most Sports, Competitions, Physical Activities, and Daily Movements Rely on a STRONG CORE
Without it, You are at RISK for:
- Injury
- Poor Balance
- Weak Posture
- Compromised ability to push, pull, generate speed, and decelerate
HERE'S HOW TO GET YOUR
OWN OMNI
